Meditation + Yoga + danceFLOORED Pop Up

Saturday November 7th 2026
Ripley Grier Studio at 520 8th Ave
Studio 17X
10-11:30am
$45

It’s the November Edition of this outrageous morning!

This one is so overdue. I am miles beyond excited to get back here. This NYC monthly event brings a fire + inspiration to me. To many of us. 90 minutes that, with no hyperbole, can change your week, month, life. We begin with meditation, then my yoga to heat up + prepare to feel everything by opening, lengthening, aligning + getting deeply present. And then, obviously, we pop life open wide with danceFLOORED. So that we end panting with pure lightening energy.

Class is at Ripley Grier Studios, our OG stomping grounds in the middle of NYC. I love that feeling of vintage NYC arts scene. Our studio is among studios of broadway auditions, concert tour rehearsals, theatre shenanigans.

The game-changer, mood-shifter, blah-alleviator, darkness-lifter class experience of a morning. Find yourself, rekindle yourself, celebrate yourself here. And is there a better way to begin a birthday week? No.

As per always: ALL LEVELS WELCOME! Whether you have never taken class with me before, took class a decade ago or saw me last week, get here + feel this. I love newbies- bring those curious friends.

Bring water, yoga mat, wear sneakers. BRING ID. There is security check-in at the lobby of studio and you will need to show ID.

Location: Ripley Grier Studios NYC

*Please note: Refunds cannot be given for cancellations within 24 hours of event.